Free Initial Consultation

I offer all my clients a free, 10–20 minute initial consultation, either over the phone, or via video call. The session is confidential, obligation-free, and open to any adult UK resident.

During this consultation we will discuss:

  • Any problems you’re facing in your life
  • Whether therapy might be able to help solve those problems

The call also gives us an opportunity to see if we’ll be a good fit for each other.

I may send you a questionnaire that will help both of us understand your situation better. For example, I may send you a short, clinically-validated questionnaire that will help assess whether you have depression or anxiety. This is also free.

If you’d like to schedule a call, please fill out the form below:

Reasons for seeking therapy, preferred times for me to call

I can help if you